Workouts or mindful sessions can be saved to Apple Health.Whether you love for Crossfit, smitten with circuit training, or just hooked on HIIT, this is the perfect iPhone and iPad interval timer app for creating your very own customized timers unique to your workouts, before sharing them with your friends online via social media sites. Apple Health data is used to calculate calorie expenditure. You can run it in the foreground and disable the Auto-Lock, or run it in the background and have it play your alerts and send notifications when your intervals are complete. Seconds has been built from the ground up to support iOS 8 and work on all screen resolutions. Seconds comes with these preinstalled as well as samples of the other timer types. Want an interval timer for the 7 minute workout, or Tabata. Enable Privacy Mode so your personal or client timers are not displayed as you navigate the app. Perfect for personal trainers and fitness class instructors. ![]() Use AirPlay Mirroring to display your interval timer on a big screen. Transfer all your timers to another device of yours or a friends easily via Email or AirDrop. They will then be able to import your interval timer into their app. Share the interval timers you've created or completed with your friends on your Twitter, Facebook or Weibo. If this is not to your taste you can simply play another music source in the background. For each interval, you can select a song, album, artist, genre, playlist, podcasts or audiobooks. Seconds allows you to match the intensity of your music to the intensity of your workout. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers. Alternatively, you can choose from the built in alerts. The text to speech option will speak your interval names with an option for advance warning. Seconds supports Bluetooth heart rate sensors and allows you to configure the display to show your current heart rate and estimated calories burned during your training session. You can create completely custom timers one interval at a time, or even combine interval timers together to create compound timers. Seconds comes with interval timer templates for HIIT, Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. The entire background uses the current interval colour. The current and next intervals are displayed so you can see also what's up now and next. The timing screen has a full width time display, in portrait or landscape mode, that can easily be read from a distance. ![]() It also comes with a Quick Timer editor allowing you to easily and quickly create one-off timers while you are on the go. Seconds comes with an Apple Watch app that allows you to use your saved interval timers on your Apple Watch without your iPhone present. External display and AirPlay Mirroring support. Speaks your interval names in your language. Custom timers to create any intervals imaginable. Templates for HIIT, Tabata, Circuit Training and more. Other interval timers don't even come close when it comes to quality, features and ease of use. Seconds has been downloaded over 3 million downloads, and has over 8000 5-star reviews. LOOK NO FURTHER, you have just found the most advanced interval timer on the App Store.
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